The lower back is the back of the back from the sides to the sky.There are many nerve endings and therefore pain in this area is a common cause of medical aid.Up to 90% of people experience lower back pain periodically or constantly.This part of the back represents a lot of pressure - from 50 kg to 220 kg in a seated position if a person is recovered.
Consider the causes of pain, diagnostic and treatment methods.
The causes of the pain
Low pain is so a symptom of ordinary overrun and a hazardous illness signal.
Not in all cases, the causes of pain are found in spine disorders - internal organs diseases can also be reflected in the senses in the lumbar region.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back hurts can only give one doctor after a diagnostic complex.
Possible causes of pain directly linked to the condition of the spine, bone tissue, intervertebral discs:
- Osteochondria is a disease in which degenerative and dystrophic lesions of intervertebral discs occur.
- Intervertebral hernias and protrusions are diseases associated with the rupture of the fibrous ring.
- Transfer of intervertebral discs.
- Scoliosis or Kyria - spine curvature.
- Muscle spasm during the overcrowded.
- Stenosis of the spine - stenosis of the space in the spine, leading to the squeezing of nerve and cerebrospinal structures.
- Spondylland is a disease of the spine joint.
- Compression fracture.
- Spondylolistz - slips from the supernatural vertebra from the subject.
- Stretching or rupture of links.
- Bekhterev's disease (ankylosing spondylitis) - inflammation
Reasons for women
The causes of back pain in the lower back in women and men can have different births.In women, in addition to the general diseases of internal organs, bones, muscles and joints, pain in the lumbar spine, gynecological diseases often occur:
- Inflammatory processes in the ovaries.
- Ovarian cysts.
- Shit the legs of the ovarian bladder.
- Endometriosis is a pathological development of uterine endometrium.
- Muscle and uterine fibroid are benign tumors.
- Malignant tumors.
With the above deviations, women feel cunning, pulling pain (with the exception of twisting the legs of the ovarian bladder: in this case, the woman will feel acute pain).In addition, women in these cases will have an increase in temperature, delay in the menstrual cycle and pathological rejection by the vagina.
Menstruation can also be accompanied by lumbar pain.At the moment, the level of estrogen and prostaglandans that reduce the threshold of pain is increasing strongly in a woman's blood.The contractions of the uterus, its pressure on the correct and peeling of the endometrial right -hander cause discomfort.
Note.In pregnant women (especially in the third trimester) there is a significant increase in load at the lower back and the compassion of the joints.Similar changes are required so that the child can go to the birth channel.In this case, the pain is considered the rule if it is not accompanied by abnormal rejection by the vagina.
Other reasons
Other causes of pain in the lumbar region may be infectious diseases.For example, osteomyelitis is a bone and bone marrow disease caused by pyogenic bacteria.
Another cause of infectious nature, which makes the back hurt and breaks the lower back into a child or adult, is tuberculosis spondylitis.This disease is often found in new patients.
Tumors in the spine, good and malignant lumen can also cause back pain.Patients with pyelonephritis and urolithiasis, abdominal aortic rupture and bleeding in retroperitoneal tissue often complain of such pain.
Pain in the pain on the left and right in the lower back indicates the pathology of the internal organs (stomach, kidneys, intestines)
Great!To create an accurate diagnosis, a complete diagnosis of internal organs and skeletons, as well as a doctor's consultation, is required.
Diagnostic methods
You must first consult a specialist.Which doctor will come into contact with the sanctuary and below the back?It is worth visiting a neurologist who will collect a recaption and make a preliminary diagnosis.If necessary, this expert will direct you to another specialist or for additional exams.
Diagnostics for lower back pain include:
- X -ray.It is suitable for controlling bone status, diagnosis of arthritis and fractures.In addition to the usual x -ray, highly specialized studies are conducted:
- Pulmonary eleography?
- Angiography?
- myelography
- Discography.
- Magnetic resonance and computed tomography.These methods help to study bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.Performed to control the presence of blood infections.
- Electromyography.The study controls the electrical impulses produced by the nerves and muscle reaction to them.Reveals the nerve compression.
- Ultrasound doping.The method contributes to verifying the crucifixion of the carbs and vertebrates.
When to see a doctor
Pain in the lower back is not always - an opportunity to run to the doctor.If it emerged after excessive menstruation in a woman, don't worry.Contact a specialist with continuous pain in pain in the lumbar junction, with severe pain of unknown origin.
It is also worth turning immediately if there is pain in the lower back, giving the buttock, the foot (especially in cases where it spreads below the knee), causing mold and numbness of these areas.Such symptoms indicate the participation of the peripheral nerves, which may indicate deterioration of any disease.
Great!It is worth considering the state of health if pain causes problems with urination or defecation (for example, incontinence), accompanied by an increase in temperature or abrupt weight loss and occurred due to mechanical damage.
Symptomatic treatment
By choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without specifying the cause of unpleasant sensations.The elimination of symptoms does not involve body recovery.To create a diagnosis and prescribe the right treatment, consult a doctor!
Drugs
What to do if the lower back hurts and pain?Prior to relieving back pain with analgesic drugs, NSAIDs (non -sergeoidal anti -inflammatory drugs) are taken, which, in addition to the anti -inflammatory effect, have analgesic effect.These drugs help with the pain that occurs during muscle spasm and the development of inflammation.
Reference.Analgesics are available in a wide variety, but the doctor prescribes a particular medicine.
Doctors note that stable, chronic back pain often cause psychological problems, insomnia, cause emotional disorders and depression.Since their manifestations are associated with psychosomatic, side problems lead to even greater physical divergences.In these cases, after consulting a psychiatrist, antidepressants are prescribed.
Folk remedies
Home treatment with folk remedies will not eliminate the cause of pain, but will reduce symptoms.Remember that refusing to observe a special and traditional treatment methods can adversely affect the body.
Here are some recipes tested between people:
- Mustard compression.Dilute mustard powder in warm water in a consistency that resembles sour cream.Apply the mixture to the skin and isolate.To avoid burning the skin, do not maintain compression for more than 5 minutes.If the pain occurs, remove the compression immediately and rinse the skin with water.
- Cologne grains.Add two 3%iodine iodine solution bubbles to Cologne bottle, five red bitter peppers and two valerian tinctures.Mix the ingredients and place a dark place for a day.Lubricate the sly spot at night with the mixture with the mixture, wrapping it after a scarf.
- A compression of egg protein, incense and soap.Mix 1 bag of white incense, 1 tablespoon.A spoonful of grated laundry soap and 2 eggs were hit in thick foam.Apply the mixture to the woolen fabric and wrap it with the lower back.
Exercise and massage treatment
In case of back pain, it is useful to perform static or simple dynamic exercises, which exclude the risk of stretching and rupture of the joints, the muscles at night.
For example:
- Side bar.Lie on the floor, put the elbow on the floor, strictly under the shoulder.Collect or interconnect your knees according to the level of complexity you are ready.Raise yourself with the hips so that your body forms a flat diagonal line.Lying in a 10-20 second position and repeat on the other side.Run 5-8 repetitions on each side.After a while, you can increase the approach time in a minute.This exercise enhances the muscles of the type, hands and back.
- The attitude of the child.Stand in all four.Lower the buttocks in heels, stretch your hands in front of you, gradually straighten.Lower your head to the floor.Keep the position for 30-40 seconds.This exercise extends to the links and back muscles.
- Twist session.Sit on the floor, bend your right foot on your knee and put it on the floor, pour your left foot over the right, placing it from the outside of the right thigh.Pull the right foot closer to the right buttock.Rotate the body, bending your right hand to the elbow and driving it behind the left knee.Hold the position for 30-40 seconds and repeat the exercise on the other side.Exercise stretches the joints and muscles of the feet and back.
How to deal with the back pain underneath the lower back and the lower back area if it has been chronic?A massage will become an effective tool.During the procedure, the patient falls on a solid, even surface.
The expert is plaguing the healthy part of the back before the treatment of weak areas begins.Sometimes massage is performed using heating ointments, essential oils.
Physiotherapy
How to deal with serious pains?Doctors offer complex treatment.Methods under the general name "physiotherapy" are effective.
Between them:
- Electrophoresis - Improves blood supply to the tissues and conductivity of peripheral nerve fibers, accelerates the process of delivery of drugs to the correct position of the body.
- Magnetic and laser treatment.
- Therapeutic baths (radish, hydrogen sulphide, terbintin).
- Thermal procedures.
Prevention
You will not have to think about how to cure your back and remove the pulses of the lower body pain if you prevention in time.Follow the correct posture in any body position: sit down, lies when you lift weights and walking.Follow the moderation of physical activity, avoiding regression.
Pay special attention to choosing a layer for sleep: It should be semi -burning or hard.Prefer narrow pillows or replace them with rollers under the neck.After awakening, it is advisable to perform a small hot -up, during reading, it should not lean the head too much - this crushes the throat muscles, which affects the back condition and in the future leads to problems with the lower back.
Conclusion
The spine is the support of the whole body.The condition of the internal organs depends on his health.Low pain may indicate the presence of deviations in this important structure as well as system diseases.Follow your health, drive a mobile lifestyle and diseases will bypass you.